Different Grounding Techniques I mentioned grounding techniques and centering in an earlier article and why it was so important but didn’t discuss methods. There are many grounding techniques around and I will do my best to cover the main ones in these articles. This is my first installment of methods for you to try. Meditation One of the simplest techniques to use is meditation. That word alone makes many people cringe, and also makes them think that they need to take classes in how to do it, wear special clothes, sit on a special cushion and so forth. Nothing could be further from the truth. The well-known teacher Ram Dass…